The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don't Tell You About The Mediterranean Diet).

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don't Tell You About The Mediterranean Diet).

0 0 3 years ago
https://bengreenfieldfitness.com/bigfatsurprise OK, OK. Let's not beat around the bush here. In health circles, it's kind of old news now that "saturated fat might not be bad for you" and that sugar, starches and vegetable oil might instead be a primary contributory factor to heart disease and other chronic health problems. So when I got the book "The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet" in the mail, I figured it would be the same ... See More

Find us on Facebook